I had stomach ache...
Last day, I had a pain in the region of my abdomen. I'm sorry especially for who is during a meal, I seemed I was constipation. Not norovirus. In these days the virus occur in epidemics in Japan. Some schools close temporary for the virus.
Now I haven't a pain, But I suffer from constipation whenever I'm anxious... I heard it causes abdominal muscle goes soft. Actually I don't exercise my body. It's not to say I don't use my muscle at all, I surely get on sedentary lifestyle.
The factors of constipation are divided into two reasons, one is colonic and the other is rectal.
Colonic constipation is classified into flaccid and spastic. The former is caused colon loose, the later in caused strain. Habitual constipation is almost the rectal.
Flaccid constipation is often found in a person who is old, lies long term, have less meal, and so on. It is many bloating appeal but less pain. Spastic constipation have often alternating bouts of diarrhea and constipation.
The rectal come about stand for bowel movement mostly.*
Whatever is my constipation type, After all I think I'd better exercise stomach muscles.
*;Reference Shigeaki Hinohara, Keitou kangogaku kouza 1 Kaibo seiri gaku (System nursing course special basic 1 anatomy and physiology) Tokyo:Igaku shoin,2000
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